Nutrition: Learn How To Fuel Your Body With Healthy Food!
Nutrition Consultation FREE! (Limited time only.)
Nutrition consultations are 30-45 minutes and include an evaluation of your Nutrition & Health Assessment and body composition analysis. Learn how a customized nutrition plan can help you get results, whether you’d like to lose or gain weight, maintain your weight, or improve fitness/athletic performance through better nutrition! Click here to schedule a Nutrition Consultation.
Body Composition Analysis– FREE! (Limited time only.)
Includes InBody Composition analysis and measurements.
InBody Composition Analysis:
- Fast. Only 15 seconds to complete test
- Segmental analysis for more accurate results
- Measures dry lean mass, weight, skeletal muscle mass, body mass index, and basal metabolic rate
- Calculates body fat mass, percentage body fat and weight
- Accurately measures both extracellular and intracellular water
+ Nutrition App- …$29/month
4-Week Nutrition Coaching Plan- $295
- Initial nutrition consultation and body composition analysis
- Customized nutrition plan that includes a detailed nutrition plan for 5 days, software access, nutrition app, and introductory nutrition coaching session
- (1) 30 minute nutrition coaching session per week during the plan
- Weekly body composition analysis and measurements
+ Nutrition Coaching Sessions
Nutrition coaching sessions provide weekly accountability and are scheduled for 30 or 60 minutes in-person, on the phone, and virtually via Zoom!